Unfortunetely You spend so much time sat down on a computer these days at work or leisure on a local survey we found that people spend on average 8 hours a day sat down on your office chair…and here you are again!
The most common well talked about problem is back pain, we say back pain but this back pain which I’m sure most of us over 30 have struggled with shifts quite quickly to the neck it seems I suppose our neck and body muscles are trying to adjust to the discomfort.
Make sure you choose a chair then with good firm support for your back,, ensure it is well cushioned and comfy make sure the lower back is supported.
Obviously if it’s an on going problem you’d be advised going to see a chiropractor.
Available on the market recomended for your posture, this chair by back in action looks uncomfortable, but has real benefits in keeping your body posture aligned
If it’s just pure comfort and luxury you require then I tend to go for something like a Mountbatten Chair it has such a comfort appeal, the quality classic leather feel is timeless and looks as good in a modern office as much as a traditional office.
Reproduction Leather chair
This example tilts and swivels and gives my back the best support.
To find the perfect office chair for you, make sure you test out a few, we all come in different shapes and sizes, so you’ll need to find a chair to match.
